The Inside-Out Diet
The Smart Detox Diet Book

Although the term detox is primarily thought of as a treatment for alcohol or drug dependence, it can also be referred to as diets, herbs, and other methods that cleanse dietary toxins from the body.

Our detox diet instructs you on how to cleanse your body allowing for better health. This detox diet includes liver cleansing which improves health, the body’s immune function, and also helps to establish a healthy body weight.

The detox diet also involves colon cleansing, which mends vital organs within the body. The colon is a vital organ that suffers the most abuse in the body from dietary habits. These liver detox diets and colon cleansing diets allow for not only general health but weight loss as well.

This detox diet also includes detox recipes from chef Sabra Ricci, a master chef with healthy foods. Her detox diet recipes allow for a delicious and healthy meal, a large factor of the whole body cleansing experience. Learn more about our detox diet plan on our website or buy the book to get started on a healthier diet and weight loss plan.